Saturday Fun

Saturday

Caffeinated CrossFit Gym, Smyrna, GA

19.1

19.1

For Time:

25 Burpees
Directly into...
15-12-9 (Females 12-9-6)
Row Calories
Assault Bike Calories
Directly into...
50 GHD/Sit Ups
Directly into...
15-12-9 (Females 12-9-6)
Row Calories
Assault Bike Calories
Directly into...
25 Burpees