Partners: WB/Row

Saturday

Caffeinated CrossFit Gym, Smyrna, GA

Rodrigo's WOD

Rodrigo's WOD

In partners, 1 round on 1 round off:

7 2-minute rounds of:
10 wall balls (20/14)
200-m row
Max-rep wall balls

Rest 2 minute between rounds.

*One partner works on partner rests

WODMary HollisWall Balls, Row