CrossFit Open 18.1 Friday Night Lights!

Friday

Caffeinated CrossFit Gym, Smyrna, Georgia

 Rowing

Rowing

18.1 Friday Night Lights!

CrossFit Open 18.1

Complete as many rounds as possible in 20 minutes of:

8 toes-to-bars

10 dumbbell hang clean and jerks (50/35)

14 / 12-cal. row