Complex/Partner WOD

Tuesday

Caffeinated CrossFit Gym, Smyrna, Georgia

DT

DT

Work up to a heavy complex: 1 Hang Clean, 1 Front Squat, 1 Jerk

Teams of 2:
75 Cal Row, 75 Deadlifts (135/95)
60 Cal Row, 60 Hang Power Cleans (135/95)
45 Cal Row, 45 Front Squats (135/95)
30 Cal Row, 30 Push Jerks (135/95)
15 Cal Row, 15 Clusters (135/95)

*One person working at a time.