Caffeinated CrossFit Gym, Smyrna, Georgia
AMRAP in 20 minutes
(with a Partner)
2000 meter Row
150 Wall Ball Shots
One partner works on the row and wall ball shots while the other partner holds in handstand. Once the wall balls are complete both partners move to the toes-to-bar, with one partner working while the other rests, alternating and performing as many toes-to-bar as possible in the remaining time.