1 RM Strict Press and Team AMRAP

Tuesday

Leland's first rope climb!

Caffeinated CrossFit Gym, Smyrna, Georgia

Find a 1 Rep Max Strict Press

Teams of 2
AMRAP 15:
12 Calorie Row
10 Power Snatches (75/55#)
9 TTB
*1 Athlete completes a full round before switching