Annie and Death By
Caffeinated CrossFit Gym, Smyrna, Georgia
Death by…you chose!
Pick a movement of your choice…
Min 1: 1 rep of movement
Min 2: 2 reps of movement
Min 3: 3 reps of movement
*Must make it to 10 Minutes. If you fail before 10 Minutes, go to the last number you completed and hold that number of reps until 10 minutes is up.
*You may start at a number other than one depending on the movement you choose