DBalls/Burpees/V-Ups/Bike
Saturday
Caffeinated CrossFit Gym, Smyrna, Georgia
CrossFit
In Partners, 20 Min AMRAP:
20 D-Balls
30 Burpees
40 V-ups
50/40 Calories, Assault Bike
*One person working at a time.
Saturday
Caffeinated CrossFit Gym, Smyrna, Georgia
CrossFit
In Partners, 20 Min AMRAP:
20 D-Balls
30 Burpees
40 V-ups
50/40 Calories, Assault Bike
*One person working at a time.