Partner WOD

Saturday

Caffeinated CrossFit Gym, Smyrna, Georgia

 Rowvember

Rowvember

In 25 Minutes (with a Partner)

2,000 meter Row (buy in)

Then, in remaining time, rounds of:

50 Sit ups

50 Box Jumps

50 Kettlebell Swings (1.5/1 pood)

*You may work at the same time but both partners must chip away at same movement and complete a movement as a team before moving on to the next movement.