Partner WOD
Saturday
Caffeinated CrossFit Gym, Smyrna, Georgia
Warm Up
In partners complete:
800 M Farmers Carry
100 Sandbag Squats
100 Kettlebell Swings
10 Prowler Pushes (20 M)
100 Burpees
800 M Farmers Carry
*One person working at a time.
Saturday
Caffeinated CrossFit Gym, Smyrna, Georgia
Warm Up
In partners complete:
800 M Farmers Carry
100 Sandbag Squats
100 Kettlebell Swings
10 Prowler Pushes (20 M)
100 Burpees
800 M Farmers Carry
*One person working at a time.