In Partners
Saturday
Caffeinated CrossFit Gym, Smyrna, Georgia
Box Jump Overs
In Partners, complete as many reps as possible at each station.
Min 0-3: Wall Balls
Min 3-6: Sumo Deadlift High Pull
Min 6-9: Box Jump
Min 9-12: Push press
Min 12-15: Row for Calories
Min 15-18: Wall Balls
*One person working at a time.