Teams of Three
Caffeinated CrossFit Gym, Smyrna, Georgia
In teams of 3:
Station 1: Row for Meters
Station 2: 100 KBS, 100 SDHP, 100 Goblet Squats (53/70)
*15 Min AMRAP. Two scores, row in meters and AMRAP. One person on the rower, one person working through AMRAP. Switch as needed.