Hatch Squat/B4B Ch #1

Wednesday

Caffeinated CrossFit Gym, Smyrna, Georgia

 Lunges

Lunges

Week 1 – Day 1

Back Squat 10/8/6/4

Front Squat 5/5/5/5

Barbell for Boobs, Reward Challenge #1

7 Rounds for time and loading

80 Double unders

1 Ground to overhead

*1st round barbell must be unloaded. Load up to you.

**7 rounds is for 7 years of BFB, every $80 raised helps 1 individual.

**15 min time cap

 

Member Story: Jess - 

If you grew up with me, you probably knew my mom. Early detection of breast cancer helped to save her life when she was diagnosed with her first breast cancer in her 30s. It was that early detection that allowed you to know her. Barbells for Boobs helps prevent advanced stage cancer through early detection, specifically for younger women under the age of 40.