Partner Max set Workout

Saturday

 DB Snatches

DB Snatches

Caffeinated CrossFit Gym, Smyrna, Georgia

5x3 Max Set of each station in partners, 1 min rest between each (you may opt out of 1)

Kettlebell Swings

Med Ball Sit Ups

Burpee

Box Jumps/Step Ups

Double Unders/Jump Rope

Row for calories