HS Walk, D-Ball-HS walk-Pistols, 9th day of Christmas

Tuesday

 Surround yourself with those on the same mission as you

Surround yourself with those on the same mission as you

Spend 10 Minutes to work on Handstand or Core Strengthening

Complete for time:
10-8-6-4-2 D-Ball Shoulders (150/100#)
50' Handstand Walk
20-16-12-8-4 Pistols
50' Handstand Walk

9th day of Christmas: 50-40-30-20-10 reps: Sit Ups Flutter Kicks (4 Count)