Deadlift and Rope Climbs-DL-BBJ

Monday

Deadlift 6x2 Climbing

5 RFT:
1 Rope Climb
2 Deadlifts (245/165#)
3 Burpee Box Jump Overs (24/30")
Rest 2 Min
4 RFT:
1 Rope Climb
2 Deadlifts (245/165#)
3 Burpee Box Jump Overs (24/30")
Rest 2 Mins
3 RFT:
1 Rope Climb
2 Deadlifts (245/165#)
3 Burpee Box Jump Overs (24/30")
Rest 2 mins
2 RFT:
1 Rope Climb
2 Deadlifts (245/165#)
3 Burpee Box Jump Overs (24/30")
Rest 2 min
1 RFT:
1 Rope Climb
2 Deadlifts (245/165#)
3 Burpee Box Jump Overs (24/30")

WODChristine Lee